The Zone is The Hideout's little sister. Sticking with our ethos of binding mental health and physical wellbeing, we aim to encourage the growth of self love, acceptance and belief. 

The possibilities are endless when you have a community behind you.

The Gym has been split into two 'Covid-19 safe training zone's,' to ensure we are keeping our PT's and all of their clients as safe and comfortable as possible.

There is one wall of floor to ceiling mirrors which have been wrapped in LED lighting, a large storage area to keep all of the smaller gym equipment off the studio floor and a shelving area for storage of coats, bags and shoes. 

We have a cosy little team of 5 personal trainers, all of which are fully qualified, vetted and incredible at what they do. All PT's are self employed and therefore must be contacted via their personal contact details.

You will find these on the 'Gym Team' page.

If you are a personal trainer, interested in renting a training zone, please contact us for details. 

For all booking enquiries please either

Email -

Message -  07432153461

or DM our Instagram pages - @thezonebristol @thehideoutbristol