Who We Are

Our studio is made up of a community of truly amazing and inspiring people, all of whom are dedicating their lives to spreading the message of personal growth, following dreams, internal happiness, confidence, mindfulness and health to as many people as possible.

We are a new mental health and fitness Studio/Gym in central Bristol which was born out of the first Coronavirus lockdown. We opened on the 1st August 2020 and are on a journey to build a supportive community of wellbeing and inclusion.  The studio is available to rent and offers a huge array of services, from classes and support groups, workshops to events, sharing our beliefs that life should be lived with joy, gratitude, and a dedication to being present in the moment. 

This has been a vision of ours for a long time and we would love for you to be a part of it.